Are You From Another Planet?
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Are You From Another Planet?

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What A Confident Woman Knows?

Women has always been labeled and defined by so many over the years.  What’s amazing is how women are always put into a box as to what they can and can’t do.  We are now living in a time when more women are running their households as single parents, earning a living on their own, and creating and running successful businesses.  These women are smart, confident, resilient, and savvy.  They have allowed themselves to step outside of the box that society has placed them in for so long.

Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder is characterized as having strong anxious and distressing reactions to a past traumatic event. The memories, flashbacks, nightmares, and night terrors of the event can be so vivid that they provoke seemingly uncontrollable anxious reactions and symptoms. Many people who struggle with PTSD feel helpless to eliminate the negative memories, flashbacks, nightmares, and night terrors and the strong reactions and symptoms that accompany them.


Some behavioral signs and systems of anxiety include:
  • Repetitive or compulsive behaviors
  • Changes in personality
  • Relationship problems
  • Issues at the workplace
  • Wanting to remain isolated
  • Increased fear of situations or doing things.

There are over 100 anxiety symptoms and signs for anxiety, anxiety attacks (panic attacks), and other anxiety disorders including symptoms:
  • Numbness and tingling
  • Dizziness
  • Chest pain
  • Headaches
  • Neck tension
  • Stomach upset, nervous stomach

“We are here to lend a listening ear”

“We are here to lend a listening ear”
Are you a woman that is struggling with a good relationship that has gone bad?  I just want you to know that you are not alone, there are thousands if not millions of women that have experienced a bad relationship, but in time god has healed there broken heart.  Don’t let one bad relationship leave you broken, confused, stressed, and depressed.  Look at it as a lesson learned and an opportunity to grow and become a better woman and a better decision maker.

Share Your Diet Secrets

Are you trying to lose weight? What are the diets that you have tried and what has worked?

Share your diet secrets here:

So, we all can work as a team to shed a few pounds.
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